The signature 3 Day Weekend Wellness and Yoga Retreat offers an enjoyable break at the beautiful Roosevelt Hotel with time to relax and focus on your wellbeing.
This is all about you: take this opportunity to slow down, restore, and reconnect with yourself. You will benefit from the sessions conducted by the experienced local wellness experts offering practical guidelines to living a healthier, happier and more fulfilling life.
This retreat is suitable for everybody, whether you are a regular or a seasonal practitioner, or trying yoga for the very first time. We will assist you closely and offer variations and a holistic approach to yoga, integrating not only the physical postures but also meditation, breathing exercises, sound bath relaxation and learning techniques to use essential oils for mind and emotional wellness.
What else? Lots of sunshine, delicious nourishing food with some ice-cold drinks from the poolside D’Ouro Restaurant, and an open-air swimming pool with an exceptional view!
You are welcome to explore the information on this website; learn more about the retreat sessions, meet the teachers and coaches, and finally, choose the package that better suits your needs.